Starting November 8th, Flames Sports will be offering a weekly strength and conditioning clinic. Focus will be on baseball strength, speed and agility.

Each clinic will run from 6:30 to 8:00 PM and is for all ages.

Clinics will be held at Flames Training Facility

425 36th St., SW

Grand Rapids, MI 49548

Clinic Fees: $10 per person

CALL 616-856-6157 or email info@flames-sports.org with any questions.